earth energy

Earth energy is one of the most interesting of energies. Without it we could not exist.
Greek mythology names Gaia, also spelled Gaea, as the ancestral mother of all life. 
Our planet is alive because of Gaia energy. 
Earth energy can take your negative energy and cleanse it through grounding techniques.
Connecting with Earth energy is easily done by going bare foot onto the earth. That could be a lawn, a garden, a mountain, a cave or any other natural feature. You can still connect with man made environments like a concrete footpath, however it’s not as strong a connection.
Walking in a body of water which has earth on the bottom is a very strong way to connect with Earth energy
Talk to any gardener and they will say how they feel connected to the earth.
Connecting with the earth is also about helping to raise your own energy. You will find that the more you focus on being part of the earth when you walk around, the more alive you will feel.
Having mud baths is a particularly amazing way of connecting with Earth energy.
The more skin you can connect to the earth, the more you will experience Earth energy.
During meditation visualize connecting with the Earth energies. it’s a great way to ground yourself and also enjoy the protective nature of Earth energy.